Welcome to Perception Psychology
Perception Psychology is a practice where you can feel accepted, cared for, understood and heard. We are committed to providing the latest evidence-based treatments for a wide range of concerns to people of all ages and backgrounds.
Here at Perception Psychology, we will work with you to help you develop the strategies you need to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and to confidently take on a new direction in life.
Together, we will work closely to analyse what struggles you are facing and the underlying causes, and change the behaviours and thought patterns that are keeping you from being the person you want to be.
We are highly trained, experienced Registered Psychologists, with minimum 6 years of Accredited University Training, registered with the Psychology Board of Australia and members of The Australian Psychological Society.
At Perception Psychology we pride ourselves on providing an experience that is personalised, supportive and caring. We tailor a range of therapeutic approaches to suit you and your individual needs, enabling you to reach your goals and create the life you truly desire.
Our Services
We offer a comprehensive list of services including, but not limited to: Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectal Behaviour Therapy (DBT), Motivational Interviewing and more.
Assessments are also available, including Child and Adult ADHD Assessments, Personality Assessments and more.
What Is Cognitive Behaviour Therapy?
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life.
What is Acceptance and Commitment Therapy?
Acceptance and commitment therapy (ACT) focuses on helping patients to behave more consistently with their own values and apply mindfulness and acceptance skills to their responses to uncontrollable experiences.
Our Practice
Come see us at our Norwood clinic and begin your journey to become the person you want to be.
I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.
— Virginia Satir